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988 Suicide & Crisis Lifeline
Free, confidential crisis support available 24/7 by call, text, or chat.
The 988 Suicide & Crisis Lifeline connects people experiencing emotional distress, a mental health crisis, or suicidal thoughts with trained crisis counselors.
Why This Helps
It provides immediate access to trained support when you or someone you care about needs help during a crisis.
Try This
Save 988 in your phone so the number is easy to find if you or someone else ever needs support.
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